I’m excited to announce that we are in a new space! Plyosport Physical Therapy is now conveniently located just off the beltway on Port...

I'm excited to announce that Plyosport Physical Therapy is teaming up with Redline Athletics and PiYoBa in Springfield! We will now be...

Within the last 20 years golf fitness has exploded. Golf used to be seen as a sport where strength and mobility weren't an integral part...

Have you ever worked out and wanted to feel soreness in the glutes but you felt it in the back, quads, or hamstrings? Don't worry, you're...

We are opening October 1st inside of Phoenix Fitness in Springfield, Virginia. I'm excited to be able to team up with such an amazing...